Welcome.
I hope you can some inspiration to raise the future generation of foodies. I like to call them: Gen-Foodies.
About Me
My name is Lucia and I am an Italian mom, living in Coconut Grove, Miami. I have always been a firm believer in food as a pillar of health, however, I myself was never a cook. Becoming a mother of two pushed me to start learning how to home-cook meals to instill long-lasting healthy eating habits in my children. I got to work and found a way to meal plan and am learning so much! Hoping to be an inspiration for other moms, I am here to share my story and learnings.
On the Blog
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Cooking: A Sensory Learning Experience Involvin...
Children have an inherent capacity to learn and absorb information, and they do this through the experience and utilization of our five senses. These five senses provide the framework for...
Cooking: A Sensory Learning Experience Involvin...
Children have an inherent capacity to learn and absorb information, and they do this through the experience and utilization of our five senses. These five senses provide the framework for...
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We have the Power to Raise Food Lovers.
Teaching kids anything for the first time is magical. Witnessing their first reactions to the taste of different foods, vegetables, and fruits is delightful. Watching them grow and find pleasure...
We have the Power to Raise Food Lovers.
Teaching kids anything for the first time is magical. Witnessing their first reactions to the taste of different foods, vegetables, and fruits is delightful. Watching them grow and find pleasure...
Gen-Foodies will be our future generation of eaters👩🍳. They will appreciate real food, understand the difference between wholesome and not-so-great choices, they will enjoy cooking for themselves or for their future family and they will love to be in contact with nature to develop lifelong habits of healthy eating.
How do we best raise our future Gen-Foodies?
Sign up to the list to be the first to know when my online classes will launch.
Coming Soon: Online Courses
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Meal Planning & Time Management
Organization is key to success. This course will give you insight on how to organize your time so that you can free mind space to be present.
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Weekly Toddler Lunch Ideas
Inspiring lunch recipes for toddlers in case you want to get them out of the "sandwich" routine.
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Boost Toddler Self Confidence in the Kitchen
Discover how great it is to build your toddler's self-esteem while helping out in the kitchen.